Yinghua Tai Chi Quan Chesterfield are holding classes weekly at Tupton Village Hall in Tupton, Chesterfield on a Friday morning beginning at 10.00am until 11.00am. There is a car park on site and the location is fully disabled accessible.

The group will be instructed in the routines of:

  • Qi Gong

 A set of slow moving & gentle exercises which are practised for its benefits to health.

  • Wu Style Long Form

This is a set routine comprising of 100 postures which flow together to create a single form  which lasts approximately 30 minutes from beginning to end. This Wu Style Long Form was used at the Hallamshire Hospital in a study of four conditions including heart attack, heart failure, balance disorders and hypertension (high blood pressure).

If you have any questions about this class or any other of our classes, please feel free to get in touch through our Contact Us page.

Classes are held from 10.00am at:

Tupton Village Hall
Green Lane
Tupton
S42 6XW