Yinghua Tai Chi Beginners Class – Tuesday Evening Stonegravels Parish Centre, Chesterfield
New Beginners Tai Chi Class
- Starting Tuesday 28th March at 7.30pm
- Held at The Parish Centre, Stonegravels
- Suitable for people of all ages, with little or no experience of Tai Chi
From 28th March Yinghua Tai Chi Quan Chesterfield hold classes weekly at Stonegravels Parish Centre, Sheffield Road, Chesterfield on a Tuesday evening beginning at 7.30pm. There is a car park on site and the location is fully disabled accessible.
Beginners Class- Come along and learn this graceful, slow moving exercise which has been practised due to its health benefits for hundreds of years.
There is no need to book, just join us at one of our classes.
The group will be instructed in the routines of:
- Qi Gong
A set of slow moving & gentle exercises which are practised for its benefits to health.
- Wu Style Short Form
This is a set routine comprising of 40 postures which flow together to create a single form which lasts approximately 15 minutes from beginning to end. This Wu Style Short Form was used at the Hallamshire Hospital in a study of four conditions including heart attack, heart failure, balance disorders and hypertension (high blood pressure).
If you have any questions about this class or any other of our classes, please feel free to get in touch through our Contact Us page.
Classes are held from 7.30pm at: